Good morning, all, TGIF, and happy February! Today officially marks one week until we head to Rio for some crazy Carnaval celebrations. Are you jealous? You should be.


TSHIRT JCrew | SKINNY JEANS Stradivarius |
SHOES Zara | NECKLACE market in Thailand | PURSE gift
In the meantime, it's finally starting to get HOT. That means get out your sunscreen (make sure it offers both UVA and UVB protection) and get ready to go to the beach. (If you're in the northern hemisphere, as most of our readers invariably are, put on sunscreen and go make a snowman.)
I am, actually, going to the beach next week (Riooooo) and so I've been even more on top of my running and yoga-ing and eating less bloaty preservatives than usual lately. It's always hard when you move to a new place to get your routine down again and adjust your diet to the available foods but it's been a couple months and I have reached the point where I have been able to mostly cut out all the new and foreign processed foods I felt obligated to try upon my arrival.
During this whole process, I have been contemplating several new healthy diet* options:
a) cut out dairy (I've heard good things)
b) Paleo (also heard good things, and it was on a modified version of this that I felt better than I ever have)
Pros of Option A are less added hormones (although in the states I generally try to only consume organic dairy) and less bloatiness (I am half Asian and therefore at least 1/4 lactose intolerant and clearly 3/4 bad at math), but does it mean I have to give up milk chocolate? Can I give up doce de leite? Can I give up cheese, the most goldenly delicious savory substance known to man? Can I give up English breakfast tea with milk?! If I just cut most dairy out, will it be just as effective?
Option B's #1 pro is feeling awesome all the time. But I've kept varyingly close-to-Paleo diets before, and it's hard to shop for/accomodate. If you wake up late and don't get a chance to prepare your lunch, you have very limited options for what you can buy to eat elsewhere. Also, can I consume dairy on this diet? Cavemen probably didn't, but I'm sure they also followed somewhat of a regional macrobiotic diet since they didn't have international trade making even regional fresh foodstuffs available at their local supermarket and I am certainly not refusing any mangosteens I can get my hands on even if I don't happen to live in their native habitat.
I am not looking to make an immediate change, just to generally transition towards one of these for the long term. Opinions? Have you tried either? Any other diets* that have worked well for you? Or do you just think all diets are stupid?
*DISCLAIMER: These are not diets to get thin! These are diet options simply to only put the best into my body and none of the crap.








So Jealous love Rio!! Love the pics
ReplyDeleteEnjoy too much!
Thank you 4 u comment,try the DIY is so easy ;)
My blog By Joyce ♥
i wish it was starting to get hot here in nyc! love all the colors in this post! :)
ReplyDelete& Pretty Things
I´m sure you don´t need a diet, honey, because your body is just perfect.
ReplyDeletexxx
Rena
http://dressedwithsoul.blogspot.de
Aww, thank you! I'm not looking to get skinnier at all, though. I just want to be healthier! Even if I could eat McDonald's every day and stay stick-thin I wouldn't do it - I just want to take care of my body so I can keep it as perfect as possible for as long as possible!
ReplyDeleteAmazing!
ReplyDeletexx
M.
MESVOYAGESAPARIS - STYLE BLOG
ah you look amazing! those heels are amazing
ReplyDeletehope you'll visit back
www.marylee31.blogspot.com
Such a bright, fun outfit! Totally living like it's Summertime, how awesome! Like the simplicity and the vibrancy of the look.
ReplyDeletehttp://DownToStars.blogspot.com
Just found your blog and loving it. Maybe we can follow each other on GFC or bloglovin? Please feel free to stop by my blog and let me know. XO
ReplyDeletehttp://mevamarie.blogspot.com/
Thanks for stopping by sweety! This is such a great post (: Like it, keep in touch!xx
ReplyDeleteKisses*
www.fashionholicsparkle.blogspot.com
Came across your blog after you left a comment on mine. Really good blog you have there! Do you maybe want to follow each other?
ReplyDeleteN
http://seasoncheck.blogspot.in
Hi! I've nominated you for the Liebster Award! Yay! If you want to take part, all the info is on my new post! xoxo
ReplyDeletehttp://thepersephonecomplex.blogspot.co.uk/2013/02/the-liebster-award.html
Hi, thank you for your visit :)
ReplyDeleteMy opinion regarding diets, it's that an ok life style is better than diets :)
Now, I must say that I love your sandals.. they are my kind <3.. and the picture with the little cat is so cute !!!
ceci
http://www.cecilleblog.blogspot.com
I think part of a good life style is having a good diet, though! I want to make sure my diet adds to my lifestyle, not detracts from it!
ReplyDeleteAnd thank you for the compliments!
You're really beautiful, I love it!
ReplyDeleteThe colors of your look are superb also. I love your heels and your necklace!
Kisses pretty girl!
I love your tube bag. So unique!
ReplyDeleteAbout diets: I don't think diets are stupid, but I've never followed any. I just try to eat as little junk food as I can, avoid GMO at all costs and eat more fruit. It works for me :)
http://rosesandequilibrium.blogspot.com/
Cool outfit!
ReplyDeleteKisses
elprobadordeloscaprichos.blogspot.com.es
what a great outfit for warm days! :) I especially love the green pants which look fabulous on you :)
ReplyDeleteifiwereaudrey.com
Loving this outfit, against that vibrant backdrop. So chic! And do no dairy - you'll feel so much better. I did vegan for six months and had so much energy it was fantastic
ReplyDeletehttp://mademois-elle.com
first pic is very cool i like your location:)
ReplyDeletehttp://joannasylvia.blogspot.com
As fotos estão muito giras!!
ReplyDeleteO Carnaval no rio está na minha wishlist de viagens que tenho a fazer! =)
bjs
http://cuddledays.blogspot.pt
Hey so glad I came across your blog! You're gorg and your posts are just as fab : )
ReplyDeleteBest,
Ali
www.shophopeonline.blogspot.com
wow what an eye catching wall of art! love those designs, and love that you caught the little black cat amidst all the crazy colors:)
ReplyDeletexx
http://canvasofculture.blogspot.com/
I have been wanting to get a picture taken with a wall like that. :) Love your pictures
ReplyDeletex.o.X.o
www.satin-diaries.com
Beautiful pictures! Sometimes weighing certain diets is a hard choice. I remember turning to vegetarianism and it was probably the best decision I've ever made. It was a hard decision though. Good luck.
ReplyDeleteLiz
http://liz-makes.blogspot.com/
Thanks! I really like the spot you took your pics. Awesome, so much colour! I hope you'll drop by again and maybe wanna follow? x
ReplyDeleteOh your blog is really cool! Have already started following you :)
ReplyDeletefollow me too here- http://nostalgicsumreen.blogspot.com/
Love those photos, great location!
ReplyDeletexx Kaisa
http://reindeertrails.blogspot.com.es
Gracias por el comentario!!
ReplyDeleteBonito blog!!
Esperamos que vuelvas y que nos sigas! ;)
http://theunknownsisters.blogspot.com
que invejaaa eu quero ir pro carnaval do rio!!!!! meus pais estao la e eu morando na Espanha... com o frio!!
ReplyDeletebeijos, lindas fotos
www.raisaland.blogspot.com
wow what a lovely outfit! i love how colourful it is! you have a nice weather, lucky. :)
ReplyDeletexo
parisian-fairytale.blogspot.fr
I like this mixture of colors - so pure green and pink! so simple and jolly one! very bright photos - thank u for positive feelings!
ReplyDeleteOlá passei no teu blog e fiquei, ótimas dicas já estou
ReplyDeleteseguindo
Te convido a conhecer meu cantinho tbm, bjs
http://erikakikasouza.blogspot.com.br/
I love those shoes and the colour of the jeans and the scenery for the photography is great!
ReplyDeletehttp://forcailini.blogspot.com
Really beautiful pictures and love the grafitti!! thanks for visting http://thefashionpandacrew.blogspot.be/
ReplyDeleteWhat a lovely color combination! Really wonderful photos!
ReplyDeletei love the place you chose to take the pictures! love the colors :D and the look is awesome :D
ReplyDeleteLiz<3
The Red Lil' Shoes Blog
http://theredlilshoes.blogspot.com.br/
I simply love graffiti and those pants look gorgeous on you, pretty!
ReplyDeleteThanks for stopping by http://prettynyummy.blogspot.gr/ and leaving your comment. I am now following you on GF :)
these pics are great!! nice outfit and amazing backround! :)
ReplyDeletewww.perlaoreneta.blogspot.com
These are great photos!
ReplyDeletexo Jennifer
http://seekingstyleblog.wordpress.com
God, I'm jealous. Rio is amazing.
ReplyDeletehttp://Indianfox.blog.co.uk/
I really can't comment on the diet part since I've never been on one. I just try to make sure I have a balanced meal and exercise. I just find it hard to follow a diet cos then I can't eat my favourite food. :( btw, I am so jealous that you are going to Rio! Must be a tonne of fun! Well, have fun you! :D
ReplyDeleteHaha, that's essentially what I do now. Really these diets are all about more concretely defining what I consider "junk" - for example, I don't drink soda, but I love juice, most store bought versions of which have just as much sugar as soda. Do i cut it? Is that junk? I avoid GMOs and pesticides because I don't want to throw off my body's natural chemical and hormonal balance - but is dairy, which is full of hormones, doing that as well? Etc etc. It kind of sounds like you do the same thing, though - I think it's just that the word "diet" is toxic, but unfortunately there's not really a better one.
ReplyDeleteThank you! I love your blog!
ReplyDeleteFaça! É só questão de planeja-lo bem!
ReplyDeleteHaha, I have a hard time NOT taking pictures with walls like this. My whole neighborhood is 95% covered in graffiti.
ReplyDeleteThank you! I have considered vegetarianism but I have strong connections to cultures whose cuisines pretty much revolve around beef, so it would be very restricting. I do try to only eat humanely-treated meat though!
ReplyDeleteO ano que vem tal vez pode voltar! Vc é brasileira?
ReplyDeleteIt's just because we're in summer down here! When it gets warm up north, we'll be looking with jealous eyes at your nice weather!
ReplyDeleteHaha, yeah, I like fresh foods though so I don't think Paleo would be too hard. The only reason I really eat bread and that sort of stuff is as a filler, because I'm lazy to cook.
ReplyDeletegreat post!
ReplyDeletehttp://glamourgirl-bg.blogspot.com/
stopping by to wish you a great day ;)
ReplyDeleteLiz<3
The Red Lil' Shoes Blog
http://theredlilshoes.blogspot.com.br/
Very jealous of your Rio trip! Those walls are so beautiful and they accent your bright outfit well :) I don't think I could ever cut chocolate milk out of my life, good luck with whatever you choose!
ReplyDeleteMili from call me, Maeby
Lovely blog! I'm now following and can't wait for new posts.
ReplyDeleteThank you for stopping by my blog!
x Mariana | http://goingteen.blogspot.sg/
twitter: @marianabranicio
Thanks so much for your comment, following you on bloglovin, hope you follow back XO
ReplyDeletehttp://mevamarie.blogspot.com/
Hello, you left a beautiful comment on my blog. I'm not sure if you followed, but i've followed yours.
ReplyDeleteYou have amazing pictures, and backgrounds as well.
-vanessa
www.vanessajays.blogspot.co.uk
cute photos!
ReplyDeletehttp://glamourgirl-bg.blogspot.com/
Thanks for your comment on ym blog! W ould you want to follow each other? Let me know if you follow me, and i will follow you right back! (And i always do!) :)
ReplyDeleteN
http://seasoncheck.blogspot.in
Great pics, love all the colors! Thanks for checking out my blog :)
ReplyDeletehttp://razzdazzle.blogspot.mx/
lovely <3
ReplyDeleteNew post is up on my blog you should have a look :)
oxoxoxo
Marie
Gorgeous photos!!! Perfect casual look!!!
ReplyDeletehttp://www.martasfashiondiary.com/
Stunning pictures!!! the wall is amazing and your look real cool!!!
ReplyDeletekisses!!!!
so colourful! you look sweet like a strawberry :)
ReplyDeletenicole
Amazing pics and nice outfit!! :D
ReplyDeleteGreta
NEW POST!
Follow me on IL FILO DI PENELOPE
Facebook
You look so pretty!
ReplyDeleteI love your style!
Would you like follow each other?
http://addictbeiconic.blogspot.com.es/
I'm loving this look SO much! Also, the background is amazing!
ReplyDeletehttp://sensiblestylista.blogspot.com/
Twitter: Sensiblestylist
Haha thanks! I didn't even think of that.
ReplyDeleteThanks for your comment!
ReplyDeleteI follow you riht now, I hope you follow me back!
I'm waiting for you.
addictbeiconic.,blogspot.com
Absolutely amazing! I am so in love with your pants and necklace!
ReplyDeleteThanks you for your sweet comment, love your blog!
ReplyDeleteI'm your newest follower, hope you will follow me back :)
xoxo
Gracias por comentar guapa!! Me encanta tu look, qué bonitos colores :)
ReplyDeleteUn besito!!
La moda muere joven
What a beautiful photos. We love the look!
ReplyDeleteLovely :)
ReplyDeleteFollow me and I will follow You back.
Innascorner.blogspot.com
Wow, great look! This location is amazing! (:
ReplyDeleteThanks for your lovely comment on my lbog!
Love those green trousers...
ReplyDeleteP.S..The plant in my blog is real. Thanks for visiting.
http://lovelybusybee.blogspot.com/
i love your blog, these pics are amazing! i follow you, i hope you follow mr back :)
ReplyDeletehttp://www.trianatibal.blogspot.com
Thank you for visiting my little blog!
ReplyDeleteLove your outfit! Very colourful!!
Lieselotte
http://andthesummerof84.blogspot.be
nice outfit... colourful..
ReplyDeletewould you like to follow each other?
www.kristinateo.blogspot.com
gorgeous photos! i love the backdrop to this look!
ReplyDeletelove from San Francisco,
Britt+Whit
Thanks for the nice comment on my blog! I checked yours and I immediately loved it and followed!
ReplyDeleteAmazing post and I love the outfit! Do you want to follow back?
XOXO
www.fashionatic.be
Great pics!! And you look beautiful!
ReplyDeleteI really like your style and your blog!
Maybe you want to follow each other? I'll follow you back for sure :) Let me know on my blog.... ;)
www.thechicetoile.com
Have a fab day!!
XOXOXO, Francesca
i am loving that pink and green on you!very pretty sandals and graffiti murals behind you.
ReplyDeletehttp://www.averysweetblog.com/
Love the vibe of these shots, and the one with the graffiti cat is adorable! Great outfit. And if you are not lactose intolerant I wouldn't cut of dairy, you need to make strong bones.
ReplyDeletexo Simona
www.lakenmoon.blogspot.com
The color combination looks so esthetic. You are very lucky for finding this place for shooting.
ReplyDeletewww.zadinblog.com
super cute!
ReplyDeletewww.glamourgirl-bg.blogspot.com